No matter how long we have been seeking consciousness, we may still tend to give up our power to others, whether they be authority figures, a new love, or a child.
When we do this, we experience the set of emotions and thoughts we call "the codependent crazies." We may feel dependent and needy or become overly controlling and rigid. We may return to familiar behaviors during stress. And for those of us who have codependency and adult children issues, relationships can mean stress.
We don't have to stay stuck in our codependency. We don't have to shame or blame ourselves, or the other person, for our condition. We simply need to remember to own our power. Practice. Practice. Practice using your power to take care of yourself, no matter who you are dealing with, where you are, or what you are doing. This does not mean we try to control others; it does not mean we become abrasive or abusive. It means we own our power to take care of ourselves.
The thought of doing this may generate fears. That's normal! Take care of yourself anyway. The answers, and the power to do that, are within you now.
Start today. Start where you are. Start by taking care of who you are, at the present moment, to the best of your ability.
~Melody Beattie
Prayer is a conduit for miracles. It addresses the problems of the world at their source. It changes people at a cellular level, and with each one who changes, others are brought miraculously close to enlightenment.
Marianne Williamson
AA Thought of the Day / How do we meet the problems we face? How do we best learn from them and transmit what we have learned to others, if they would receive the knowledge? / As Bill Sees It, p. 306
Next time you find yourself fraught with anxiety, check in with your Divine guidance. Get in the habit of asking questions of your intuition and expecting a reply. You might ask, "What could I do to feel calmer about the meeting this afternoon?" In response, you get an image of a quiet lunch in the park by your office coming to mind. That is one of the ways your intuition responds - through images. Your intuition is connected to a higher wisdom that always knows what you need. It will always lead you to peace, love, forgiveness, gratitude and faith.
Lynn A. Robinson
"Resist pessimism and negative thinking both in private and national life. Think only good. `Think God.' Whatever your trouble, put God, and thoughts of God, in place of that trouble. Think godly things. Even if he or she does not appear to be doing so, see that your brother-sister is striving towards God. See the world developing and growing more spiritual."
White Eagle
"There is a thought in your mind right now. The longer you hold on to it, the more you dwell upon it, the more life you give to that thought. Give it enough life, and it will become real. So make sure the thought is indeed a great one."
Ralph Marston
Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.
Harold Whitman
Everything that irritates us about others can lead us to an understanding of ourselves.
Carl Jung
Practice the presence of God just as you would practice music.
Emily Cady
Wednesday, May 03, 2006
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