Sunday, November 18, 2007

Snips

If your passion starts to die, it won't be because of your spiritual work, your friends, your lover, or because of life's down times. Your passion will die because you have bought -- hook, line, and sinker -- an attitude that was sold to you by your parents, your school teachers, and this society. You've bought the attitude that you've got to look like that Playgirl man (if you're a man) or that Playboy woman (if you're a woman). You think you've got to be cool and cultured, that you've got to dress right and smell like the corporate world wants you to smell. If your passion dies it will be because you've bought that appearances are everything, including the appearance of your worldview, politics, opinions, and beliefs.

Lee Lozowick

In order to reclaim our natural connection with life, we must begin living with greater presence, respect, and gratefulness. We have been living under the illusion that evolution has ended with us at its helm. Perhaps the dinosaurs thought that, too!

Jacob Leiberman

Enlightenment is not what you think. It is not about becoming something or gaining something. It is about giving up something. It is about losing or emptying; it is about emptying ourselves of our fears and our personal dragons.

Paula Sunray

"For undefended intimacy to unfold, we must not only develop the ability to be close to another in a healthy way, we must also develop the capacity to relate to ourselves in a healthy way."

Jett Psaris / Marlena Lyons

"How to love yourself:-
(1) Stop all criticism.
Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive.
(2) Forgive yourself.
Let the past go. You did the best you could at the time with the understanding, awareness and knowledge that you had. Now you are growing and changing and you will live life differently.
(3) Don't scare yourself.
Stop terrorizing yourself with your thoughts. It's a dreadful way to live. Find a mental image that gives you pleasure (mine is yellow roses), and immediately switch your scary thought to a pleasure thought.
(4) Be gentle and kind and patient.
Be gentle with yourself. Be kind to yourself. Be patient with yourself as you learn the new ways of thinking. Treat yourself as you would someone you really loved.
(5) Be kind to your mind.
Self-hatred is only hating your own thoughts. Don't hate yourself for having the thoughts. Gently change your thoughts.
(6) Praise yourself.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
(7) Support yourself.
Find ways to support yourself. Reach out to friends and allow them to help you. It is being strong to ask for help when you need it.
(8) Be loving to your negatives.
Acknowledge that you created them to fulfill a need. Now you are finding new, positive ways to fulfill those needs. So lovingly release the old negative patterns.
(9) Take care of your body.
Learn about nutrition. What kind of fuel does your body need to have optimum energy and vitality? Learn about exercise. What kind of exercise can you enjoy? Cherish and revere the temple you live in.
(10) Mirror work.
Look into your eyes often. Express this growing sense of love you have for yourself. Forgive yourself looking into the mirror. Talk to your parents looking into the mirror. Forgive them too. At least once a day say: "I love you, I really love you!"
(11) Love yourself... do it now.
Don't wait until you get well, or lose the weight, or get the new job, or the new relationship. Begin now - and do the best you can."
Louise Hay

1 comment:

Katie McKenna said...

This is truly a beautiful post. Thank you Jj!