Snips

Any experience that leaves you feeling empty, less-than, or needy, does so for only one reason: You entered into it feeling empty, less-than, or needy. The illusion is that relationships will take away the pain that keeps you feeling small; the reality is that relationships magnify the pain that keeps you feeling small. And yet there is a gift in the process: you remember that the source of your strength is inside you.
Alan Cohen

Through morning prayers and meditation, we embark upon the day spiritually prepared. Without this preparation, we enter the day with yesterday's anxieties - our own and those of millions of others.
Marianne Williamson

Our lives improve only when we take chances and the first and most difficult chance we can take is to be honest with ourselves.
Walter Anderson