"What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it."
Jiddu Krishnamurti
"The key is to not resist or rebel against emotions or to try to get around them by devising all sorts of tricks; but to accept them directly, as they are."
Takahisa Kora
"Our feelings are our most genuine paths to knowledge."
Audre Lorde
Living From the Heart
Always on my Desk
Glimpes of the Peak
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