Snips

We often hear people talking about acts of kindness towards others. How about acts of kindness towards oneself? Let's begin this life-long romance by doing loving things for yourself
-watch your favorite movie, have your favorite meal, go for a walk on the beach, indulge in a bubble bath-things that nourish and nurture! Hey, you're worth it!
Doc Childre and Sara Paddison

If people only knew the healing power of laughter and joy, many of our fine doctors would be out of business. Joy is one of nature's greatest medicines. Joy is always healthy. A pleasant state of mind tends to bring abnormal conditions back to normal.
Catherine Ponder

Everyone thinks of changing the world, but no one thinks about changing themselves.
John Randolph